8 years of experience

About Rashonda J Plant

As the self proclaimed "People's Trainer", my mission is simple... To transform your body one move at a time. From group fitness to personal training, I am dedicated to your health and wellness journey and determined to help you reach your goals!

Certified Personal Trainer (NASM)
Group Fitness Instructor
Licensed Zumba® Fitness Instructor
Licensed STRONG by Zumba™ Instructor

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.